Content

Introduction to Visualisation

Nurture your Body

Wake Up Wednesdays

January – Defining your Goals

February – Find your Flow

VIVE Trial March 2021

Introduction
Visualisation Meditation with Less Guidance
Guidance
Double Goal Visualisation Meditation
Visualisation Meditation

Global Entrepreneurship Week

Introduction
Day 3: Stillness
Day 6: Entrepreneurship

Day 1: Gratitude
Day 4: Re-energise
Day 7: Big Goal
Day 2: Goal for the Week
Day 5: Confidence