“_{Maybe the reason I’ve never been able to stick with meditation is because I wasn’t doing the right kind.}“

“_{It wasn’t just about being calm and breathing, it was about exploring what I wanted to be, where I wanted to go. Visualising it felt much more ambitious and powerful.}“

_{“I do meditation and I’ve never felt like that before.}“

_{“I found the timings pretty much perfect as any time my mind began to drift, Maya would speak to bring us back to centre.}“

“_{It felt less judgemental and more free. I didn’t feel guilty for having allowed my mind to wander off at times.}“

“_{I did struggle with it at first as visualising and taking time out is not easy for me. But I found the more I did it, the better I would feel.}“

_{“I didn’t know what I wanted from life before I started, and now I suddenly do.}“

_{“I felt tired before I did this visualisation… I feel revitalised and have gained a lot of energy and positivity.}“

“_{I just started smiling and kept smiling for the entire visualisation.”}